Upcoming Events
2 May 2025
If you’d like a moment of calm in your day, this class could be just the thing.
We’ll practise gentle breathing, settle into a comfy position, and Aldona will guide you through easy steps to help quiet the mind.
No fancy experience required—just bring yourself and an open attitude. Expect a friendly atmosphere where you can relax, refocus, and hopefully come away feeling lighter and more at peace.
Where: Stardust Wellness, Paisley
When: Friday, 2 May 2025 (6.00PM - 6.30PM)
Other upcoming dates:
Friday, 16 May 2025 (6.00PM - 6.30PM)
Friday, 30 May 2025 (6.00PM - 6.30PM)
Meditation with Aldona
4 May 2025
Settle in and let gentle waves of sound ease you into a calmer state of mind.
Our Sound Bath experience invites you to stretch out on a soft mat, snuggle under a cosy blanket and listen as Louise creates a soothing atmosphere.
The idea is to quiet busy thoughts, release built-up tension, and give yourself a chance to breathe more freely.
If you’re not sure, bring a friend along and make an afternoon of it!
Where: Stardust Wellness, Paisley
When: Sunday, 4 May 2025 (3.00PM - 4.30PM)
Other upcoming dates:
Sunday, 18 May 2025 (3.00PM - 4.30PM)
Sound Bath with Louise
Coming in 2025
Sound Baths
Illuminated Heart Circles - Sisterhood of support
Self-care Sessions - Learn how to fill your cup
And much more…
Check back regularly as we will be updating this page with all the details and links to book your spot!
We have some amazing events planned for the new year!