Upcoming Events
20 October 24
A sound bath session is a meditative experience where participants are immersed in soothing sound waves produced by instruments like singing bowls, gongs, and chimes. These sounds are intended to promote deep relaxation, reduce stress, and enhance overall well-being by creating a tranquil atmosphere that allows the mind to quiet down and the body to unwind. The vibrations and frequencies of the sounds are believed to help balance energy and encourage a sense of inner peace.
Sunday, 20 October 2024 (3.30 PM to 4:30 PM)
Other dates:
Sunday, 17 November 2024 (3:30 PM to 4:30 PM)
Sunday, 15 December 2024 (3:30 PM to 4:30 pm)
Sound Bath with Louise
24 October 24
Connect With Your Shadow Self to Break Free From Limiting Beliefs.
90 minutes to discover and release the patterns holding you back.
Step into a new version of yourself.
Together, we’ll create a safe, welcoming space for you to connect with these hidden aspects of yourself.
Through guided meditation, journaling, and empowering group rituals, you’ll uncover what’s been in the way and how to shift it.
This evening is a chance to look within and transform from the inside out.
Where: Stardust Wellness, Paisley
When: Thursday, 24 October 2024, 7.00pm - 8.30pm
Only 11 spaces left!
Illuminated Heart Circle
02 November
It’s our first event as a team! Come along for a relaxing afternoon of yoga, meditation and sound healing. Marta will lead a rejuvenating yoga session, followed by Aldona who will relax your mind with a powerful meditation and we’ll end the afternoon with Louise, who will work her magic with chakra clearing singing bowls, gongs and drums.
This event will have feeling like a new you.
Where: St. Mirins RC Cathedral, Paisley
When: Saturday, 02 November 2024 (2.00 PM to 4:00 PM)
Self Care Saturday
15 November
Manifest Your Dreams: Unlock the Power of the Law of Attraction
Through guided meditation, journaling, and a powerful manifestation ritual, you’ll gain clarity on your desires, release limiting beliefs, and learn how to align your thoughts and energy to attract what you truly want.
This transformative evening is designed to empower you with practical tools and a renewed sense of confidence to create the life you’ve been dreaming of. Spaces are limited—reserve your spot now to step into your manifesting power.
Where: Stardust Wellness, Paisley
When: Friday, 15 November at 7.00pm - 8.30pm
Illuminated Heart Circle
30 November
Join experienced massage therapists Aldona Dabrowska and Marta Czyz-Cameron for a hands-on workshop exploring self-massage techniques and self-care practices designed to help you feel calm, relaxed, and recharged.
What you'll learn:
Guided meditation to unwind
Hand reflexology self-massage
Ayurvedic dry brushing (Garshana) and full-body self-massage (Abhyanga)
Yoga Nidra (deep relaxation practice)
Where: Stardust Wellness, Paisley
Saturday, 30 November 2024 (2.30 PM to 5:00 PM)
£35 (includes a goody bag)
In Your Hands: Self-massage & Self-care Workshop