Upcoming Events

26 January 2025

Settle in and let gentle waves of sound ease you into a calmer state of mind.

Our Sound Bath experience invites you to stretch out on a soft mat, snuggle under a cosy blanket and listen as Louise creates a soothing atmosphere.

The idea is to quiet busy thoughts, release built-up tension, and give yourself a chance to breathe more freely.

If you’re not sure, bring a friend along and make an afternoon of it!

Where: Stardust Wellness, Paisley

When: Sunday, 26 January 2025 (3.30PM - 4.30PM)

Other upcoming dates:

Sunday, 9 February 2025 (3.30PM - 4.30PM)

Sound Bath with Louise

7 February 2025

Join us for our next women’s circle: Elevate Your Intuition: Align with Your Higher Self to Create Your Dream Life.

This 90-minute circle will guide you in connecting with your higher self, releasing self-doubt, and creating clarity around your dream life.

Through guided meditation, journaling, and practical tools, you’ll leave feeling empowered to trust your intuition and take aligned steps toward the life you truly desire.

Where: Stardust Wellness, Paisley

When: Friday, 7 February 2025 (7.00PM - 8.30PM)

Illuminated Heart Women’s Circle

9 February 2025

Settle in and let gentle waves of sound ease you into a calmer state of mind.

Our Sound Bath experience invites you to stretch out on a soft mat, snuggle under a cosy blanket and listen as Louise creates a soothing atmosphere.

The idea is to quiet busy thoughts, release built-up tension, and give yourself a chance to breathe more freely.

If you’re not sure, bring a friend along and make an afternoon of it!

Where: Stardust Wellness, Paisley

When: Sunday, 9 February 2025 (3.30PM - 4.30PM)

Other upcoming dates:

Sunday, 23 February 2025 (3.30PM - 4.30PM)

Sound Bath with Louise

22 February 2025

Join experienced massage therapists Aldona Dabrowska and Marta Czyz-Cameron for a hands-on workshop exploring self-massage techniques and self-care practices designed to help you feel calm, relaxed, and recharged.

What you'll learn:

  • Guided meditation to unwind

  • Hand reflexology self-massage

  • Ayurvedic dry brushing (Garshana) and full-body self-massage (Abhyanga)

  • Yoga Nidra (deep relaxation practice)

Where: Stardust Wellness, Paisley

When: Saturday, 22 February 2025 (2.30PM to 5:00PM)

£35 (includes a goodie bag)

In Your Hands: Self-massage & Self-care Workshop

22 March 2025

Come along for a relaxing afternoon of yoga and sound healing.

Marta will lead a rejuvenating yoga session, followed by some lovely healing herbal tea. We’ll end the afternoon with Louise who will work her magic with chakra clearing singing bowls, gongs and drums.

This event will have you feeling like a new you!

Where: Venue to be confirmed, but it will be in Paisley

When: Saturday, 22 March 2025 (2.00PM to 4:00PM)

Self-care Saturday

Coming in 2025

  • Sound Baths

  • Yoga

  • Illuminated Heart Circles - Sisterhood of support

  • Self-care Sessions - Learn how to fill your cup

  • And much more…

Check back regularly as we will be updating this page with all the details and links to book your spot!

We have some amazing events planned for the new year!